Do You Have Low Thyroid Symptoms – Under Active Thyroid?

If you have Low Thyroid Symptoms you are probably not over the moon with joy right now. It could be comforting however to know that you are not alone. When it comes to the thyroid health at least 11 million people in the United States have been diagnosed with an under active thyroid and many thousands more suffer from the symptoms without having consulted a doctor.

Recognizing these symptoms could be your first step towards a healthy thyroid. The symptoms of hypothyroid disease are often miss diagnosed or missed completely as part of another totally unrelated illness or disability. These Symptoms or "feelings" can creep up on a person over a number of years to the point where they assume that they are just "getting old" or don't feel as good as they used to, this was exactly the case with the author. 

Many of the symptoms  can be relieved with the addition of a thyroid supplement. Most people will have a combination of these symptoms which can be mild or severe depending on the length of time the condition has been going on.

They include :

* Fatigue,  muscle aches ,  cramps

* Joint pains

* General weakness

* Weight gain or inability to lose weight

* Coarse, dry hair

* Dry, rough pale skin

* Hair loss, sometimes all over the body

* Cold intolerance ( cold temperatures make you very uncomfortable)

* Constipation

* Depression (sometimes severe)

* Irritability

* Memory loss and lack of concentration

* Abnormal menstrual cycles

* Decreased libido

Most people are treated with synthetic hormone replacement, natural supplements, which contain ingredients designed to stimulate thyroid health or a combination of both. It is often a balancing act to get thyroid function back to an acceptable level.

An effective natural supplement will stimulate and help to bring back your normal thyroid function and help to encourage weight loss. A good thyroid supplement, combined with healthy diet choices, sensible portions and exercise should constitute a smart and effective plan to deal with an under active thyroid.

Thyroid Supplement – Low Thyroid

Natural thyroid supplement is used to help the body cope with the lack of thyroid hormones being pumped to the various organs. Supplements help to keep a balance between the optimum  thyroid function and reduced hormone levels. It is a supplement, not a replacement,  just as we give vitamins and minerals in tablet form to young children, aging adult and pregnant women to enhance their diet and protect their systems.

Make sure that you take a stronger multivitamin   supplement with added minerals along with the recommended  daily dose of Vitamin C . This product needs to be of a high-quality,  from reputable health food stores or online manufacturer  as opposed to supermarket brands and local drug store brands  such as Centrum or Centrum Silver.  These products  do not have the potency or bio availability required by a person with inadequate thyroid function. It is necessary  to look at  thyroid supplements specifically designed to treat the symptoms of a low thyroid.

It has been noted in many journals that care should be exercised when taking Thyroid Supplements with normal to high doses of calcium supplements. This can be rectified by making sure that the two  treatments are taken several hours apart,  three hours appears to be the average suggestion.

Once again, if you are in any doubt at all please check with you local pharmacy or family doctor We need to take a supplement such as Thyromine  to enhance the thyroid function. One of the big problems with hypothyroidism is that it affects just about every organ in the body, things just don't feel right any more, every day something else seems to be affected. Every system in the body relies on the signals from the thyroid gland in order to react appropriately to stimuli and the environment. Lack of the thyroid hormone thyroxine can have subtle, almost undetectable effects on the sufferer. Many people have reported a vast improvement in their general well being  after taking a thyroid supplement. 

Natural Thyroid Supplement may have a place in the treatment of  thyroid disease. Over the past few years there has been more emphasis on the role of alternate remedies and nutrition supplements for many ailments.  The result of this has been that more people have been seeking out natural thyroid supplements and treatments.  Fortunately, many who have used these alternative remedies and have had good results with them. Malfunction of the thyroid gland, which lowers the production levels of the thyroid hormone thyroxine,  is called Hypothyroidism or low thyroid.

Usually this condition develops over a period of time and is not initially apparent.  The sufferer  may start to  feel that something just isn't quite right, maybe they have put on some weight or are experiencing some changes in sleep patterns. Thyroid problems may be a result of a number of  unfavorable lifestyle issues, not least of which could be stress and diet.

Taking care of  your diet, what you eat, and the addition of a natural thyroid supplement, may keep the thyroid gland and other organs functioning efficiently longer and contribute to a longer lifespan.  Whatever we put into our bodies on a regular basis will affect the way our organs for good or bad and may have a damaging effect over long period of time Many foods have a negative affect on  thyroid function and the production of the thyroid hormone  thyroxine. These include, but are not limited to, cabbage, mustard greens, broccoli and soybeans. 

Other foods such as sugar, dairy products, caffeine and alcohol should be consumed in moderation if you  discover that you have low thyroid function. Research has shown that including essential fatty acids in the diet and taking vitamins A, B, C and E, iodine L-tyrosine and selenium may improve thyroid health. These vitamins along with proprietary ingredients are available in the thyroid supplement,  Thyromine. Please ensure that you check with your doctor before taking any medication particularly if you are taking any other medications.